Even though it’s the middle of the summer and you’re probably just starting to harvest from your summer garden, it’s time to start your fall garden!
To get your garden ready, head over to our article on the best practices for a successful fall garden.
Additionally, you’ll need to figure out the Average First Frost (AFF) in your region so you’ll know when to plant your seeds. To find the AFF in your area, click here and enter your zip code.
Here is a full list of fall garden specialty seed varieties that we recommend and the dates to plant them:
Second Chance To Harvest!
Did you miss your chance to plant spring crops because of rain or cold weather? Or maybe you planted but your garden was overtaken by weeds? Don’t worry, because you have another chance to grow and harvest by planting a fall garden!
There are a lot of good reasons to plant a fall garden: a long harvest period; lots of produce to stock your freezer for winter; higher quality crops because of the cooler temps at harvest time; and pests tend to be less of a nuisance. In the Midwest, the main planting season for fall gardens generally runs from July 20 through the month of August. Please consult the fall planting calendar for the best planting dates for the individual crops.
Successful fall gardening requires the reversal of some of our spring vegetable gardening practices. Instead of snow or late frosts during the first few weeks of tender growth, your plants are faced with high heat and drying winds. Therefore, you have to nurse your plants through the hot weather until the cooler days of autumn bring some relief. Successful fall gardening requires the appropriate methods of: mulching, watering, plant selection, and time of planting.
1. Mulching / Ground Prep
Mulching your garden is important for a variety of reasons. Not only does it keep the weeds away, mulch also acts as a temperature and moisture buffer for the soil, moderating the extremes.
The best mulch to use is straw, cotton burr compost, leaf mulch, or glass clippings. Wood chip mulch isn’t a good option because it ties up nitrogen in the soil that your plants need to grow.
Before you lay down your mulch, however, you’ll need to prepare the ground. First, remove any plant residue such as weeds or old crops. Then, loosen the soil using a tiller, garden fork or hand cultivator. If the soil is hard from excessive summer heat, water before turning the soil.
When your plants are young, only mulch to the first leaf. As the plants get bigger, increase the depth of the mulch until it keeps weeds subdued and the soil damp. Do not mulch the area where you planted seeds. Wait until these crops have grown to at least 4″ before you mulch.
Using proper watering methods is imperative to a successful fall garden. Newly planted seeds have to stay moist in order to germinate. This means that you may need to water your garden 1-2 times a day when you first plant.
Use a hose or watering can with a fine mist setting so that you don’t flood the seeds or create a crust on the soil. After seeds have sprouted and plants are 2″ or taller, switch to watering deeper, less often.
Normally your garden needs 1” to 1.5” of water per week in the summer. Try to apply this in 2 waterings per week, which will encourage deeper root growth, making the plant hardier and more drought resistant. A final point on watering is that natural rainfall should not be relied on to provide the water for your garden. You may get lucky and have consistent, sufficient rainfall, but you will most likely not get rainfall at the proper time and the plant’s growth will not be optimal.
A good rule of thumb is that younger plants need more frequent and shallow watering while older plants need less frequent and deeper watering.
3. Plant Selection
Many of the same “cool season” crops that you planted in spring, can be planted again for fall. Long-season, hot weather loving plants, like okra, melons and pumpkin, will not have enough time to produce a harvest if planted now.
You may try peas, summer squash, green beans and even some short-season corn with varying success. You may end up with a great harvest if the weather is right and the frost is not early.
If possible, do not plant your fall crops in the same place you planted them this spring. Rotating crops reduces the risk of a disease being passed on. Since vegetables are not all in the same family, they are susceptible and immune to different diseases and pests. Therefore, plant you beans where you had your cabbage, your spinach where you had your potatoes, you cabbage where you had your early sweet corn, and so on.
Here’s a full list of dependable fall crops:
4. Timing of Planting
There are proper times for planting all vegetables. Some vegetables are more flexible in their requirements than others. The first thing you should do is find out when your Average Last Frost (ALF) date is.
Next, check the extended forecast and try to pick a time when temps are below 90 degrees. If that’s not going to happen, go ahead and plant your seeds and transplants by the first week of August.
Take extra care of transplants and even place them in partial shade if extreme heat is in the forecast. Note that some quicker-growing seeds, such as lettuce, radishes and spinach can wait to be planted until temps cool down a little. Longer-growing crops such as peas, carrots, broccoli and cabbage will need to be planted on time in order to get a harvest, even if its hot outside.
For today’s busy parents, the idea of setting up a compost system can be an intimidating endeavor, but it’s actually easier than you think. By purchasing just a few simple items, you can set up a compost system without spending much time or energy at all!
There’s a wide range benefits from composting, but most importantly, a compost bin can benefit your garden and the environment at the same time.
When food scraps from your trash are dumped in a landfill, the layers of trash burying the food scraps create an anaerobic environment. As the food matter decays, the airless environment produces methane gas, which is 21 times more potent than carbon dioxide.
Not only does composting turn food scraps and plant matter into rich nutrients that you can add to your garden, but it also prevents extra methane gas from polluting the air.
A compost system can be simple or as complex as you’d like, but since this article is for beginners, we’ll focus on a simple system to get you started.
The first step is to find a good container for your kitchen that is compact and will seal off the undesirable fragrances of old food. Make sure the container can fit on your kitchen countertop or underneath your sink and can be easily opened by your kids if you plan on them helping out.
The most recommended container is a stainless steel compost pail with a carbon filter that you can find at most home/kitchen decoration retailers.
Once you have your kitchen container in place, now it’s time to find a bigger bin for outside.
There are all kinds of structures that you can use to accomplish a good compost but since you’re a beginner here, let’s keep it simple. If you’re handy, you can build a structure yourself or you can buy a bin from your local home improvement retailer.
Whatever you decide to do, the bin must be at least 3 feet wide, 3 feet long, and 3 feet high. It can be bigger that these dimensions, but not smaller. Piles decompose from the inside out, so a large pile insulates the center, keeping the heat and moisture consistent, which benefits from hard-working microorganisms within.
If you are the DIY type, building a wire cage bin is the easiest way to get started. The wire cage bin can be square or circular shape. Use wire mesh to keep the rodents out and keep it sheltered so the it doesn’t get overwatered from rainfall.
If you’d rather skip the construction process, another good option is to buy a plastic bin. One of the better plastic bins is called the Earth Machine, which can also be found at your local home improvement outlet.
Time To Compost!
Now that you have your indoor and outdoor bins, it’s time to compost! The basic idea is to put equal amounts of “green” and “brown” layers in your compost bin.
Here is a quick list of some items that classify as green and brown materials:
Some kitchen scraps that you SHOULD NOT compost include meat, fish, eggs, dairy products, oily foods or grease, bones, or cat and dog waste.
After you’ve filled up your kitchen bin with green food scraps, take it out to your outdoor bin and dump it all in.
If you have plant refuse from your garden, you can also mix it in with the green materials. Some of the larger items, like broccoli heads, should be cut into smaller pieces so they can break down easier.
Refuse that SHOULD NOT be mixed into the compost include diseased plants with bug infestations, weeds with developed seed heads, anything treated with insecticides, and we recommend to not put any tomato plants in compost. Tomato plants get diseases easily and it’s not worth taking the chance.
Next, mix in an equal amount of brown material and give it all a stir. The compost also needs to be a damp so make sure to add a little water after you mix it and there you have it!
After a few months of these material breaking down, you will have some nice, rich compost at the bottom of the pile to add to your garden while doing your part to fight air pollution!
One of the biggest challenges for today’s parents is finding new and exciting ways to teach their kids useful life skills at young age. There’s no better life skill than learning how to grow your own food – so why not start a family garden?
Teaching your kids where food comes from is valuable for obvious reasons, but it can also be fun. Not only does a garden get your kids outside, it also gets them involved in planting their own nutritious snacks. It’s a win-win for everybody!
If you’ve never planted a garden before, it might seem a little intimidating at first. But Beanstalk Seeds is here to help! We’ve created a Family Gardening Guide to help you get your garden started.
Once you’ve got your Family Gardening guide in hand, here are some tips to get your kids interested in helping out.
1. Plant Fun Flowers and Veggies
When picking out seeds for your children’s garden, it’s important to select varieties that your kids will not only eat, but have fun growing.
Use your child’s imagination in your favor. Take Dragon Tongue Beans for example. This bean has a cool name and cool purple stripes. The mere mention of its name, “Dragon Tongue” is sure to grab their attention.
You can also set up some mystery in your garden with the Easter Egg Radish or Rainbow Carrots. Each of these varieties produces different color roots once fully grown.
Once your radish or carrots are ready to pick, see if they can guess what color the radish or carrot will be when they pick it.
2. Get Dirty
What kid doesn’t like to get dirty?
Give them a little shovel or a garden spade or any other child-friendly gardening tool and let them dig up weeds or holes for the seeds.
And once you’ve planted the seeds, wash your kid off in the hose when you’re ready to water your seeds. (See tip #4)
3. Use Your Pinchers
After you’ve dug your holes, have your child cover up the seeds with soil using their “pinchers”, forming their hands like a crab’s claw and pinching the loose soil to cover the seeds.
This method allows the seed to be covered with just the right amount of soil.
Make sure to remind your helpers to not pat the soil down after covering up the seeds.
4. Play In The Hose
Some of my most fond memories I have from my childhood was playing in the sprinkler in the yard with my siblings and neighborhood friends.
And, since it’s important to make sure you water your garden everyday, why not include your kids?
If rain isn’t in the forecast, grab the hose and tell your kids to put their swimsuits on.
Strategically place your kids near the garden with the hose and let them cool off in the refreshing water. Your kids get to have some fun and your garden gets its daily water.
5. Decorate To Scare Away Critters
Little furry critters are cute and all, but they can be a gardener’s biggest enemy.
The best way to keep them out is to build a chicken-wire fence to keep rabbits and squirrels out.
If you want to reinforce your blockade, a safe and harmless way to keep unwanted guests away is to decorate your garden with shiny objects that move in the wind. A straw-man, a shiny tin man, or a small shiny windmill can help scare critters away.
In this day and age, it’s tough to keep kids away from tv and computer screens, among other things. Starting a family garden is a good way to get your kids outside on a daily basis and teaches them valuable life skills in the process.
Why Use A Raised Bed?
Raised beds are becoming more and more common in personal and community gardens everywhere, and for good reason. Raised beds provide ideal growing conditions because they drain better than ground plots, they’re easy to fill with good soil, and they warm up quickly.
Raised beds also create an infrastructure that promotes gardening because they provide a physical barrier that makes pathways more defined for walking and mowing. Raised beds are also less prone to soil compaction because remember…NEVER WALK IN THE BEDS! Accessibility is also an advantage because after rain, you are usually walking on a mulched path, grass, or stones instead of mud.
Some other advantages of raised beds:
- Can be built on a slope that would otherwise make gardening difficult.
- The garden is elevated- you don’t have to reach down quite so far.
- Create a compact, yet highly productive, growing area.
- Can be placed on pavement if no “green space” is available.
Planning Your Raised Bed
The first step in the planning process is to find a location for your raised bed. The location should consider the following logistics:
- Level area (preferred, but not required)
- Full sun
- Access to water
- Avoid perennial weeds if possible
The next step is to determine the right size of your bed. The size of your bed should be:
- No wider than 4’ across (so you can reach to the middle from both sides)
- Any length (but usually no more than 12’ long)
- At least 8” deep
Choosing the Right Materials
Depending on how much you can spend, there many effective materials you can use to construct your raised bed.
Rough Cut Cedar Wood
Raised Bed With No Walls
NOTE: If you choose a raised beds without walls,
Choosing the Right Soil
The easiest way to ensure the right soil is to order garden soil mix, half of it being top soil and the other half compost.
If you already have good top soil, simply add in compost.
Do you need to get a mower in between your beds? Can you work comfortably back to back?
The paths in between your beds should be measured at 4 feet or wider to ensure that you can both walk and mow between the beds without issue.
Some path options include:
The price of your raised bed will depends on materials used. Pre-made beds will usually cost the most while raised beds with no walls obviously will cost you the least.
The initial cost will ultimately be higher than ground plots, but it’s well worth the investment.
Constructing Your Raised Bed Garden
The first step in constructing your raised bed is to remove the sod and till the soil where you’ll be putting your bed. After you’ve determined the length and width of your bed, hammer the walls together with nails to make a rectangular bed. Once you’ve constructed the walls, fill your bed with soil mix and level it.
Raised beds allow you to grow a wide variety of fruits and vegetables. Some vegetables, like corn, pumpkins and watermelon, may take up too much space for the amount of food produced.
Raised Bed Planting Plan
It is a good idea to make a plan before you plant so that you use your space efficiently.
It’s easier, and more space efficient, to plant across your bed then to plant the length of the bed.
Use multi-cropping technique to make full use of your beds during multiple seasons. Multi-cropping is the practice of growing two or more crops in the same spot during a single growing season (i.e. an area that is radishes and spinach in the spring can be planted with tomatoes in early summer).
Raised Bed Spacing Guide
Spacing your plants and seeds in raised beds is different than in a ground plot. As I mentioned before, YOU NEVER WALK IN THE BEDS, so you do not need wide rows to walk through in the actual bed.
A good rule of thumb is to plant tallest vegetables on north side of bed, shorter vegetables on the south side so they don’t shade each other.
To help you plant our seeds, we’ve created a plant spacing guide that shows you the proper distance between rows to plant your seeds. Make sure to use half of the recommended plant spacing distance for the edge of the bed.
Maintaining your Raised Bed Garden
For starters, prepare soil for planting by using a small lightweight tiller or use hand tools to turn the soil and mix in the compost.
Make sure to mulch your mature plants well (we recommend straw or cotton burr compost). Raised beds drain well so the soil tends to dry out quicker.
You may need to add in more soil or compost after 2-3 years, as soil lowers in bed.
Some common mistakes to avoid include:
- Using treated lumber
- Not notching the joints when constructing
- Using a bad soil mix
- Walking in the beds
- Improper plant spacing
- Not watering long enough
- Not rotating crops
- Putting landscape fabric under the beds
So there you have it! Everything you need to know to build your very own raised garden. So what are you waiting for? Find your location, gather your materials, buy some seeds, and find out for yourself why raised gardens are the way to go!
Starting A Family Garden
Starting a garden with your family is fun and exciting. In addition to planning out your garden, it is also important to be ready with ideas to help engage your little ones in the garden process. Below, we’ll give you some tips and techniques on starting your family garden and ways you can get your kids interested in growing and eating their own veggies.
What’s the best spot for my garden?
First things first…picking the best spot for your garden. Here are the things you need to think about:
- Sun: Lots of bright, sunny, sun! Check out your yard at different times during the day. Look for a spot that isn’t shaded to the south and gets 8-10 hours of sunshine.
- Water: Plants need water, and Mother Nature doesn’t always provide enough. Choose a location where you can connect to a hose or rain barrel.
- Soil condition: If you are planting right into the ground (not a raised bed), look at the ground you are going to plant in. Use a shovel to dig up some soil. Is it hard and rocky, full of clay? If so, consider what amendments (probably compost!) you will need to add to make your ground grow-able!
Now… What kind of garden should I have?
There are pros and cons to every type of garden. Ground plots are cheaper than raised beds, but are not as easy to grow in. Containers can be placed almost anywhere, but do not provide a lot of growing room. Think through all these options before making a decision:
- Raised beds: Raised beds can be built out of lumber, cinderblocks, or any other material you might be able to find. Raised beds should be at least 8” tall. Try to till under the raised bed or dig up the sod so your roots can grow down deep (never put a bottom on your raised bed). Make raised beds no more than 4’ across so that you can reach the middle of the bed from each side – never walk in your raised bed!
- Ground plot: Growing directly in the ground is a great way to get started. You can borrow or rent a tiller and do it yourself! This is a great time to amend your soil. After you have loosened the ground, add in compost and till it in. Ground plots tend to have more weeds, especially the first year after you till up the grass.
- Containers: The bigger the container, the better! Some plants, like tomatoes, need at least a 5-gallon container to have enough room to grow. 55-gallon drums cut in half work well. Make sure that containers allow for drainage. If holes are large, line bottom of container with landscape fabric or newspaper. We recommend filling your containers with a mix of soil, compost, potting mix, and perlite.
- Community garden rental plot: If you have a shady yard, have restrictions on gardens in your neighborhood, are a renter or just want to meet some people from your community, consider renting a plot at a local community garden. Be on the lookout for a local community garden near your home, school or work.
Planting and Caring for Your Garden
WHO can garden?
The whole family! There is a job just right for everyone’s skill set. Even if the youngest members of your family can’t help plant tiny seeds, kids of all ages can set a plant in a hole or give the plants a drink with a kid-size watering can. Involving everyone in the process increases interest in gardening and eating the food that you grow.
WHAT should we plant in our garden?
If you have never gardened before, start off with 3-5 vegetables. Grow things that your family really likes to eat. There are many varieties that are fun for kids.
Some of the veggies that are popular with the kids that visit our Beanstalk Garden in Kansas City include Easter Egg radishes (they turn white, red, pink and purple), Sun Gold tomatoes (bright orange) and Nasturtium (edible flowers with a little kick!).
WHEN should we plant our garden?
To figure out when to start your garden, you need to first find out when the Average Last Frost (ALF) occurs in your region. Our Beanstalk Seeds Planting Calendar references the ALF to help you determine when to plant different seed varieties based on the their ideal growing conditions. You can also check with your local extension agency or online resource for specific crop planting dates for your area.
Many of the same vegetables that you plant in spring (we call these cool season vegetables) can also be planted in the fall. When planting in the fall, check your Average First Frost (AFF) and find out when the latest date your seed can be planted before AFF. You should always look at the 10 day forecast, consider the specific needs of the crop you are planting and determine if it is too cold or too hot to plant.
WHERE do I plant my plants?
Proper spacing between plants is the key to garden success. Each of the seed packets that you purchase from Beanstalk Seeds will have spacing for ground plot planting and raised bed planting. Read the instructions carefully to make sure that you are giving your plants enough room to grow. Beanstalk Seeds offers a Raised Bed Planting Guide as well, which provides all vegetable spacing information in one place.
WHY should my family have a garden?
Increased access to and interest in eating healthy food, lots and lots of fun, physical activity, learning about the environment, teaching a valuable life-skill, good family memories, and many, many more reasons!
HOW do I take care of my garden?
- Weed–Weeds are plants that require the same things (soil, sun, water and space) as your veggies. Don’t let weeds grow in your garden and compete for these resources. Pull weeds while they are small and before they have seeds.
- Water–Water new seeds and small seedlings with a fine breaker often (every 1-2 days) as seeds need to stay moist to germinate. Water established plants 1-2” deep, and less often (2-3 times per week).
- Thin–Make sure to give your plants the room they need to grow by thinning out any seedlings that sprout too close to each other. Pull the seedlings out. BONUS: You can wash these seedlings and make a miniature salad.
- Mulch–Mulching your garden with cotton burr compost, straw or untreated grass clippings keeps the soil moist and the weeds suppressed. Mulch 1-3” around established plants. Don’t mulch over seeds and small seedlings… wait until the plants are at least 4” tall.
- Support–Give the plants the support they need to grow tall and strong. Cage or stake your tomatoes and give vining crops, such as cucumbers, pole beans, peas and vining flowers a trellis to climb up.
- Harvest – Eat what you grow! Watch your garden closely to make sure that you pick your produce at the ideal time. Vegetables like zucchini, beans, okra and cucumbers can go from just right to way too big in just a couple of days.
Garden projects are a fun way to excite the whole family about growing food in the garden. From art projects to make the garden a creative and beautiful place, to indoor garden activities to get a jump on the gardening season, there are many ways to add extras into your garden!
- Plant Markers – One of the most creative ways to add an extra touch to your garden is to make creative plant labels using paint, scissors, glue and any of your other favorite craft materials. Allow your children to paint pictures of the vegetables or write the names of the vegetables themselves. Or, paint the names on rocks and place near the base of the plant.
- Keep Away Furry Friends and Birds – Place bright and shiny objects in the garden that will make noise and will ward off four legged friends that like to eat yummy vegetables. Pie tins, pin wheels, and tinfoil creatures are just some ideas. This also adds extra character to your garden.
- Recycle Household Items – Use recycled materials such as milk jugs and yogurt containers (holes punched in the bottom of both) to water your garden, use shredded newspaper to mulch your garden.
- Add Color to your Garden – Add extra color to your garden by painting trellises, tomato cages, and any other structure in your garden with bright, fun colors.
- Scavenger Hunt – Make a game out of finding weeds, beneficial insects and harmful insects in the garden.
- Add Garden Responsibilities to Chore Charts – Just like making beds and picking up toys, garden jobs (pulling weeds, watering, and mulching) can be a part of a weekly responsibility chart.
- Spend Family Time in the Garden – Use the garden as a picnic space for snacks and meals, or to have quite reading time.
Family Cooking from the Garden
Eating the food that your family grows in the garden is one of the best rewards of gardening. After you spend your time tending to the garden, take the time to enjoy the rewards of fresh, homegrown produce. Eating fresh from the garden is easy. Include the whole family in the preparation and teach your children the valuable life skill of cooking from the garden.
Ten Tips to engage the whole family:
- Everyone can help harvest.
- Make weeding a contest between family members to see who can pull the most.
- Go “shopping” in the garden for mealtime essentials. Plan your meal around the garden.
- Kids can help wash and scrub produce.
- Engage kids in the recipe selection using items from the garden.
- Wash and prep easy to eat items such as peas, carrots, cucumbers so they are ready for snacking at any time.
- Engage kids in mixing, tearing, pouring, mashing, rolling.
- Engage older kids in measuring items and using math in the kitchen.
- Use up extra produce by freezing or canning for later consumption.
- Challenge family members to eat a rainbow with a variety of colorful fruits and veggies on every plate.
Now it’s time to eat! Here are some quick and easy recipes that your kids will love:
Green Leaf Dip
- 1 tablespoon extra-virgin olive oil
- 1 garlic clove, thinly sliced
- 3 cups thinly sliced kale or chard leaves
- Coarse salt
- 1 cup low-fat cottage cheese or yogurt
- Pinch red-pepper flakes
- 1 tablespoon fresh lemon juice
- Heat oil in a pan over medium heat. Add garlic and greens of choice and season with salt. Cook, covered, stirring occasionally, until tender, 3 to 4 minutes. Let cool.
- Transfer to a food processor. Add cottage cheese and puree until smooth. Season with pepper flakes and lemon juice.
- Serve with fresh vegetables or crackers.
Smoothies are a great quick breakfast or snack food. They’re also very easy to add nutrient dense greens to your meals. They can be versatile including many different fruits, liquids, and healthy fats.
For two servings, chose one item from each row of the following chart. Blend in a high power blender and enjoy. Add ice if you like it extra frosty!
|Healthy Fat (optional)||Avocado, nut butter, ground flaxseed, chia seed, hemp seed|
|Flavorings (optional)||Cinnamon, nutmeg, ginger, vanilla, unsweetened cocoa powder|
|Greens 1-2 cups||Spinach, kale, chard, collards|
|Fruits & Veggies 1-2 cups||Fresh or frozen: banana, berries, peaches, mango, cucumber. Cooked: sweet potato, pumpkin, butternut squash, acorn squash|
Up to 2 cups
|Milk, water, coconut water, unsweetened nut milk or coconut milk|
YIELD: 18 servings
PREPARATION TIME: 25 minutes
Ingredients for the Slaw:
• 4 cups broccoli florets
• 2 medium carrots,shredded
• 2 cups red cabbage(1/4–1⁄2head),shredded
• 1/2 cup dried cranberries
• 4 chives,minced
Ingredients for the Dressing:
• 1 cup plain yogurt
• 1⁄2 cup milk
• 1⁄4 cup honey
• 1⁄4 cup apple cider vinegar
• 2 Tablespoons lemon juice
- Cut broccoli florets into bite sized pieces.
- Shred carrots and cabbage.
- In a large bowl, toss together all ingredients for slaw.
- Combine ingredients for dressing in a small bowl.
- Slowly pour dressing over slaw in large bowl. Mix together untildressing has coated all of slaw.
Greek Quinoa and Spinach Salad
This tasty and filling spring recipe uses fresh spinach and green onions which are both in-season during the spring!
YIELD: 12 servings
SERVING SIZE: 1/4 cup
PREPARATION TIME: 20-25 minutes
- 1/2 cup dry quinoa,rinsed and drained
- 1 cup water
- 2 Roma tomatoes,finely chopped
- 1/2 cup fresh spinach,shredded
- 1/3 cup green onions,finely chopped
- 2 small ripe avocados or one large,chopped
- 1/4 cup feta cheese,crumbled
- 2 Tablespoons lemon juice
- 2 Tablespoons olive oil
- 1/2 teaspoon salt
- Combine quinoa and water in a small pot. Bring to a boil and reduce heat. Simmer, covered, 15 minutes or until all liquid is absorbed.
- Transfer quinoa to a medium bowl. Add tomato, spinach, greenonions, avocado, and feta cheese; stir to combine.
- In a small bowl, whisk lemon juice, oil, and salt. Add to quinoamixture and toss to combine.
- Serve right away or chill in the refrigerator and serve cold.
Plant A Rainbow Garden Kit
One of the best ways to get your kids interested in gardening is to make it fun and a little mysterious. The children who tour our Beanstalk Children’s Garden in Kansas City are always attracted to the most colorful plants growing in the garden.
Children also love discovering the different veggie colors when they dig them up, like the purple, pink and white radishes in our ‘Easter Egg’ Radish seeds or the yellow, white and purple carrots in our ‘Rainbow Blend’ Carrot seeds.
We’ve put together a Plant A Rainbow Garden Kit that combines fun with mystery and makes your children’s garden a colorful patch of veggies and flowers.
Here’s what you get in the Plant A Rainbow kit:
Brighten up your garden with this stunning chard variety. It’s deep green leaves make a beautiful contrast to it’s pink, gold, and crimson stems. Eat these greens young in yummy salads or let them mature a little longer and add them to soups, stir frys, or use them for wraps.
The ‘Easter Egg’ Radish is fun for kids and adults alike to grow. The seeds produce a beautiful variety of colors, including red, white, pink, and purple all in the same pack! You won’t know which color the radish will be though, until you uncover the soil for the first time to take a peek.
This rainbow carrot blend is fun to grow and even more fun to harvest. When you dig up this carrot patch you will find vibrant red, purple, yellow, orange and white carrots hiding below their green tops. These carrots make and fun and delicious snack for young gardeners!
Kids will love eating these cream and violet 6” stringless striped beans raw from the garden. They can also be pickled, stir-fried or steamed. Its unique color makes this bean an attractive side dish and an interesting conversation piece when served to curious guests.
A beautiful contrasted mix of gold, red and red and white striped, these beets are fun to grow and delicious to eat. Enjoy both the tops and the bottoms of this earthy tasting plant by sautéing or roasting or eat raw for use in a delicious salad.
This variety of zinnia holds longer in a vase than your standard zinnia and is less susceptible to powdery mildew. Cut often to stimulate new blooms and to provide lovely fresh bouquets for yourself or a friend!
These wonderful upward facing flowers with their lily pad-shaped leaves will make a great addition to any garden or patio container. They’re not just a pretty flower face though. As an added bonus, both the flower and the leaves are edible! They’ll give a great peppery kick to any salad or sandwich. These semi-dwarf plants boast large, bright flowers in yellow, orange and red. ‘Whirlybird’ tolerates more heat than standard varieties.
If you love the beautiful warm colors of Fall, then this sunflower is for you! Brilliant 6-8 inch diameter flowers of red, gold, yellow, rust and burgundy stand tall at 5-7 feet! These wonderful sunflowers make beautiful bouquet arrangements and will bloom for most of the summer and into fall. They’re not just for looks though. Try the flowers in a salad or stir fry!
Plant these seeds in your children’s garden and let your kids enjoy the fun of planting, growing and harvesting a variety of rainbow colored vegetables and flowers!
Starting Seeds With Peat Pellets
If you want to get a head start on your garden, a great way to start is by planting your seeds in peat pellets. This will help your seeds germinate in ideal conditions and will give you a 1-2 week jump start on those plants in your garden.
Peat pellets use peat and coconut coir as the growing medium that is wrapped in biodegradable netting. In the compressed, dehydrated form, they are easy-to-store pellets that keep all year round. Once you add water, the pellets decompress and become nice little containers for your seedlings.
This method works especially well for vining crops and flowers. Root vegetables, such as carrots and radishes, do best when directly sown into your garden.
Tomatoes, peppers and other long-growing plants, that are typically not direct seeded into your garden, can also be started in peat pellets. However, these plants should be started earlier and grown in a grow light unit so that they reach the ideal transplant size by your recommended outdoor planting date.
Find a container, such as bowl or tray, that can hold the peat pellets and add about 1/2 inch of water. Put the pellets flat in the water with the hole in the netting facing up.
Add 1/2 inch of lukewarm water and let them sit for about 5 minutes so they expand.
Once they’ve decompressed, drain the water and place the pellets upright in a container (old plastic plant packs work well for this). Gently pull back a little of the netting at the top so that you have room to plant your seeds.
Using your finger, make a small hole in the peat pellet at the depth recommended on your seed pack for the seed variety you are planting. Place 2 seeds in each peat pellet (you will need to thin to 1 seed if both sprout).
Once the seeds have been placed in the hole, pinch a little of the peat to cover the seed. Pour a small amount of water over the peat pellet and cover tray with plastic wrap or plastic cover. When peat pellets begin to look dry, pull back plastic cover and water gently. Drain the excess water out of the tray.
Keep a close eye on your plants for any sign of germination; this typically takes 2-3 days. Once you see any sign of something growing, take the plastic wrap off of the top of the tray and place in a sunny window. You can also put them in a grow light unit, if available or take outside during the warm, sunny days (take back in at night if temperatures drop).
If multiple seeds have germinated in the peat pellets, thin the plants down to one plant per peat pellet.
Once weather conditions are warm enough for the variety you are growing to be planted outside (see our planting calendar), take the tray of peat pellets outside for a day or two to acclimate them to outdoor weather and wind.
Plant the peat pellets and their seedlings directly in the ground or raised bed in your garden (you do not need to remove the pellet’s netting) and water seedlings after planting.
The Snackable Garden
At our community garden headquarters in Kansas City, we invite kids groups from schools, churches, and youth groups to tour our Beanstalk garden. These kids always get a thrill from picking fruits and veggies right off the plants and vines.
We decided to group some of the more popular seeds together so parents and kids can grow their own “snackable garden” at home.
The Snackable Garden Kit includes eight seed varieties that can be picked, rinsed and eaten with no additional preparation…a perfect snack right from your garden!
Here’s what you get in the Snackable Garden Kit:
The Snackable Garden Kit is a great way to sample Beanstalk Seeds.
Want to give it a try?
Introducing Beanstalk Seeds!
Magical seeds for your children’s garden
Are you looking for a fun way to get your kids outside? Do you want to engage them with nature? Teach them how to love fresh vegetables?
Beanstalk Seeds is a new seed company specializing in seeds for children’s gardening!
With exciting seeds, including those in our Plant a Rainbow kit, and resources such as our Garden Guidesheets, Beanstalk Seeds makes it easy and fun for you to engage your kids in the growing process.
What Are Beanstalk Seeds?
Previously only available at our office in KC, Kansas City Community Gardens’ specialty seeds are now available to families, youth groups and schools throughout the country at www.beanstalkseeds.com!
These special seed varieties have been tested in our Beanstalk Children’s Garden by more than 4,000 visitors each year and planted by students in over 200 Schoolyard Gardens in Kansas City. Each variety has a unique characteristic that makes it fun for kids to grow.
Why Beanstalk Seeds?
There are THREE MAIN REASONS why you should to get your seeds at BeanstalkSeeds.com:
1. Grow With Your Family!
With so many distractions competing for kids’ attention, parents are seeking new and fun ways to connect with them.
At Beanstalk Seeds, we’re introducing a new generation to the fun of growing your own fruits, vegetables and curiosities. Our easy-to-grow, kid-tested seeds and kits make gardening a great way to “grow” with your family!
- Easily start and grow each of our seed varieties.
- Eat many veggies straight off the vine.
- Deepen children’s knowledge and interest ins cience and nature.
- Teach healthy eating habits that last a lifetime.
- Support community and school gardens for low-income families and students.
2. Dirty hands mean a healthy life…. for everyone.
Beanstalk Seeds is a product of Kansas City Community Gardens. KCCG is a nonprofit organization assisting low-income households and community groups in the Kansas City metropolitan area with producing their own nutritious vegetables and fruit from garden plots located in backyards, vacant lots, and at community sites.
All proceeds from Beanstalk Seeds go directly toward helping families, urban schools, and community groups that we serve. So while your Beanstalk Seeds are growing good health and fun for your own family, they’re doing the same for low-income families through your support!
3. Your one-stop shop!
At BeanstalkSeeds.com, you can find everything you need all in one place.
“Instead of going to 20 websites to find fun and unique seeds that might draw your children into the garden, you can go to Beanstalk Seeds and find them all in one place. Mix and match your favorite things to eat with some curiosity plants and flowers. All the seeds in our collection have been grown in kids’ gardens with great success.”
– Andrea Mathew | Beanstalk Seeds Program Director
A garden of possibilities
Each of our Beanstalk Seeds varieties has unique characteristics that make it fun and simple for families to grow. They’re also a great activity for schools, youth groups and other clubs or associations. On our website you’ll find resources for individual family and group-grown gardens as well as helpful descriptions, growing instructions, photos and more. Choose from a number of available seeds, including some of our favorites:
- ‘Dragon Tongue’ Beans – A yellow snap bean with purple stripes. Delicious raw, just pick and eat!
- ‘Sugar Ann’ Peas – A short-vining snap pea that produces early and also can be planted in the fall.
- ‘Purple Hyacinth’ Bean – A beautiful flowering vine, and although the beanpods are not recommended for eating, the flowers are edible and taste similar to green beans.
Our garden kits come with a variety of seed packets, purposefully selected to create a beautiful and diverse gardening experience. Choose from our “Plant a Rainbow” kit for a vividly colored garden or our “Snackable Garden” kit that features edibles you can pick, rinse and eat with no additional preparation.
Just click to get growing
Give your family a great experience that will feed their curiosity and their appetites. See our entire seed catalog and order yours today. Expect 7-10 days for delivery. Then get ready to grow!